Focus and Concentration is the basic of our productivity. Productivity is not about how many to do lists app you install on your phone and follow some YouTubers advice.
Productivity is all about focusing on your work, perform it with full concentration.
So, to increase your productivity , you need to learn first, how to increase focus and concentration.
In our day to day live, many events or notifications distracts us form focusing we loose your directions.
In this course, I have discussed what is focus and concentration individually, what is the relation between them. What are the factors that distracts your concentration. And I give at least 15 proven methods, following these you can increase your concentration level to a great level.
PreviewFocus and Concentration Masterclass (1:52)
StartHow to Apply Focus (1:59)
StartWhat is concentration (0:57)
StartHow to apply concentration (0:58)
StartDifference between focus and concentration (1:13)
StartFactors Affecting Concentration (2:55)
Start12 Ways to Improve Concentration (8:18)
StartThe Perfect Balance (1:06)
Submit a project stating , what are the things that distracts you the most.
Take a pen and paper and write down the factors that affect your focus on a daily basis.
Now, go the the lectures again and note down the solutions I provided here , on how to increase your
Apply the formula as much as you can, and notice the changes you observe in yourself.
Write down the methods that worked well for you and submit as a project.
I'll see all your projects.